Well, considering I just moved and don't really have my own kitchen, I dare not look under the sink in the house I'm currently subletting.
What I do currently have/use
Comet, which interestingly does not list the ingredients, but I found this on their website:
Other information
The surfactants in Comet® are biodegradable
Contains No Phosphate
White Vinegar
Bleach
Another staple I had in Texas
Boric Acid as a roach pesticide, which is 100% boric acid
------------------------------------------------------------------------------------
"Mediterranean Diet" article
Key Points:
- While a low-fat diet can lower cholesterol, a whole diet approach has a greater reduction in cardiovascular deaths and heart attacks
- Low fat diets didn't reduce coronary heart disease and heart attacks
- Adopting a whole food diet is better for reducing cardiovascular risk and has other health benefits
- Attention should be given to what is consumed as well as to what is excluded, i.e. consuming a variety of cardio protective foods vs. focusing on low fat foods
Here are a couple of links to check out, which extend the debate about what good and bad fats actually are and why people get fat . . .
Weston A. Price is a great organization, supporting whole food nutrition with a wealth of knowledge, and they help protect farmers selling raw milk. Here's one article about fats:
Author of "Why We Get Fat" and "Good Calories, Bad Calories," Gary Taubes' books are worth checking out:


No comments:
Post a Comment